Class Timetable
Here is the timetable and a brief description of classes currently on offer, these are pay as you go £7 cash/card. One to one and small group Pilates sessions are also available as well as Personal Training. Please get in touch if you have any further questions.
Monday
Dance Blast, 3-5 Pen Y Pound, Abergavenny, NP7 5UD
(Behind The Melville Centre)
Silver Swans Adult Ballet 1:00-2:00
Endorsed by the Royal Academy of Dance, Classical Ballet specifically adapted for the older learner, suitable for all ages and abilities. Beginners welcome
Mat Pilates Beginner/Intermediate 2:05 - 3:00
A mindful, flowing class focussing on restoring natural alignment through the body, improving mobility, balance, coordination, joint stability and core strength.
Suitable for all fitness levels. Adaptations can be given for people with injuries and mild-moderate health conditions.
*Discount available if attending both Ballet & Tap or Ballet & Pilates £12*
TUESDAY
The Larruperz Centre, Grammar School Close, Ross-On-Wye
Silver Swans 1:30-2:30
Endorsed by the Royal Academy of Dance, Classical Ballet specifically adapted for older learners, all ages and abilities are welcome.
Low Impact Adult Tap 2:35-3:20
A percussive dance style combining American Tap, Jazz and Musical Theatre set to a wide variety of music genres. Beginners and all ages are welcome.
*Discount available if attending both Ballet and Tap £12*
Classes are £7 cash/card
Monday
Dance Blast, 3-5 Pen Y Pound, Abergavenny, NP7 5UD
(Behind The Melville Centre)
Silver Swans Adult Ballet 1:00-2:00
Endorsed by the Royal Academy of Dance, Classical Ballet specifically adapted for the older learner, suitable for all ages and abilities. Beginners welcome
Mat Pilates Beginner/Intermediate 2:05 - 3:00
A mindful, flowing class focussing on restoring natural alignment through the body, improving mobility, balance, coordination, joint stability and core strength.
Suitable for all fitness levels. Adaptations can be given for people with injuries and mild-moderate health conditions.
*Discount available if attending both Ballet & Tap or Ballet & Pilates £12*
TUESDAY
The Larruperz Centre, Grammar School Close, Ross-On-Wye
Silver Swans 1:30-2:30
Endorsed by the Royal Academy of Dance, Classical Ballet specifically adapted for older learners, all ages and abilities are welcome.
Low Impact Adult Tap 2:35-3:20
A percussive dance style combining American Tap, Jazz and Musical Theatre set to a wide variety of music genres. Beginners and all ages are welcome.
*Discount available if attending both Ballet and Tap £12*
Classes are £7 cash/card
